The snake sheds.
The horse runs.

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Join me for two intentional 45-minute online practices designed to help you consciously release what no longer fits — and step forward with clarity, strength, and momentum.

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As we transition from the introspective energy of the Snake into the bold, forward-moving spirit of the Horse, this mini-series invites you to pause, feel what’s still clinging, and gently work the last seam before you move ahead.

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This is not about force.
It’s not about striving.
It’s about contact.

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On Monday, we’ll explore what remains — the identities, habits, or stories that almost came with you into this next season. We’ll press into the friction of life itself, steady and patient, allowing the final layer to soften and release.

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Do not gallop in dead skin.

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On Tuesday, we shift. The Fire Horse responds to alignment. Clarity. Courage. Freedom. Movement. Intentional action. From a grounded center, we’ll move into strength and expansion — letting intuition lead the next steps forward.

Each class includes grounding, intentional warm-up, focused asana, savasana, and reflective journaling.

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Monday, February 16 – Shedding

• Letting go, releasing, working the last seam
   

Tuesday, February 17 – Galloping

• Empowerment, strength, forward momentum
   

45-minutes online | $38 for both classes
Choose either: 7:00-7:45 AM OR 6:00–6:45 PM

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The snake clears the path.
The horse runs it.

Let's go!

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