Service Description

Join me for a 30-minute chair yoga practice. We will work to release the tension of the workweek from your neck, shoulders, and back, getting you ready for the weekend! No special clothes or props are needed for this gentle flow; ideally, you will practice in a non-rolling chair, but we can work with a rolling one if that's what you've got! *Prices are per participant. Group rates are available if multiple people in the workspace wish to attend.